3 tips to help the kids through your break-up

Our Singlemommyhood Community is deeply committed to responsible parenting.  When our adult relationships end, however, pain and confusion challenge even the most dedicated parent. If you’ve been married – or in long-term relationship – there’s no avoiding the impact this break-up will have on your kids. How you begin this difficult break-up conversation with your kids  – and what you say – can ease their inevitable emotional turmoil.

Here are our best tips and advice when it’s time to have this tough conversation with your kids.

Tip #1 – Make a plan together. If your soon-to-be ex is your kids’ other parent, it’s best to decide together what you’re going to tell the kids, when this is going to take place, and who’s going to do it. Careless, hasty words or words spoken in anger will only make a bad situation worse. It’s not necessary for both parents to talk to the kids together. Sometimes this is just too much for one parent to handle. And other parents just can’t handle this kid conversation with the other parent present.

Tip #2 – Use Common Sense. Don’t deliver this news fifteen minutes before the school bus arrives or the Saturday morning before your son is scheduled to leave for his class trip.  A phrase like “your father and I just can’t love and support each other the way a husband and wife should” is certainly better than “living with your father has been hell on earth for me”. Remember that your kids also have a relationship with the other parent – or your long-term relationship – and that unique relationship deserves respect.

Tip #3 – Keep your kids’ emotional needs the priority. News of this impending break-up will not be easy to deliver. Your kids will feel upset, confused, angry, and frightened. Older kids may have picked up signals that their parent’s relationship is in trouble – and big life changes are brewing. Your kids will need extra TLC. Try to maintain kid routines and schedules, if at all possible. Love for your kids will sustain you. But, your kids can’t bear – or even share – your adult disappointment and anger. Seek the support you need – if things get to be more than you handle.

We’ve just opened the conversation about how to help your kids handle the big changes break-ups always bring.

So, we’d love to hear your thoughts:

What’s the most important to keep in mind when your kids are caught up in the emotional turmoil of your break-up?

Do you have regrets about the impact of your break-up on your kids?

If so, please share.

We’re always here to listen.

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Photo via Flickr: epan.nz

 

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